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Together, we'll explore your habits, lifestyle and goals to empower and gently support you to become a happier, more nourished version of yourself. You can expect your targeted support package to provide ongoing support for roughly 3-6 months.
As a Registered Associate Nutritionist with the Association for Nutrition, I am committed to promoting evidence-based solutions.
Whether you want to dig deeper into why you are making the food choices that you make to gently guide you to eat the best diet for you, or to eat a diet that could better support your sleep, mood, and digestion then I will be happy to help.
Your initial consultation will last up to 90 minutes and will be spent building up a picture of you and your needs. Prior to coming for the initial consultation, you’ll be sent a questionnaire and food diary to fill out, which will help to give me an idea of what you enjoy eating so that we can start from a happy place.
At the end of your initial consultation, we can book in your first of four 30 minute follow up appointments.
Face to face appointments are available in Leighton Buzzard and Rugby or appointments can take place on Zoom.
Let me inspire you to make small tweaks to your diet, which will be sustained over the course of your life, not just for the short period of time that you see me.
Together, we'll explore your habits, lifestyle and goals to empower and gently support you to become a happier, more nourished version of yourself. You can expect your targeted support package to provide ongoing support for roughly 3-6 months.
As a Registered Associate Nutritionist with the Association for Nutrition, I am committed to promoting evidence-based solutions.
Whether you want to dig deeper into why you are making the food choices that you make to gently guide you to eat the best diet for you, or to eat a diet that could better support your sleep, mood, and digestion then I will be happy to help.
Your initial consultation will last up to 90 minutes and will be spent building up a picture of you and your needs. Prior to coming for the initial consultation, you’ll be sent a questionnaire and food diary to fill out, which will help to give me an idea of what you enjoy eating so that we can start from a happy place.
At the end of your initial consultation, we can book in your first of four 30 minute follow up appointments.
Face to face appointments are available in Leighton Buzzard and Rugby or appointments can take place on Zoom.
Let me inspire you to make small tweaks to your diet, which will be sustained over the course of your life, not just for the short period of time that you see me.