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Together, we'll explore your habits, lifestyle and goals to empower and gently support you to become a happier, more nourished version of yourself through identifying development areas.
As a Registered Associate Nutritionist with the Association for Nutrition, I am committed to promoting evidence-based solutions.
Whether you want to dig deeper into why you are making the food choices that you make to gently guide you to eat the best diet for you, or to eat a diet that could better support your sleep, mood, and digestion then I will be happy to help.
What to expect
Initial consultation + follow Up
Your initial consultation will last up to 90 minutes and will be spent building up a picture of you and your needs.
Prior to coming for the initial consultation, you’ll be sent a questionnaire and food diary to fill out, which will help to give me an idea of what you enjoy eating so that we can start from a happy place.
Pre-consultation forms need to be returned at least 48 hours before your appointment.
At the end of your initial consultation, we can book in your 30 minute follow up appointment.
Appointments take place online or face to face.
Locations:
Rugby Osteopathic and Sports Injury Centre, Rugby: 3rd Wednesday of each month - 9:00 - 18:00
Nature’s Harvest, Leighton Buzzard: Mondays - 9:00 - 17:00, Saturdays - 13:00 - 17:00
To book your appointment or for availability, please email info@createrealnutrition.co.uk.
Together, we'll explore your habits, lifestyle and goals to empower and gently support you to become a happier, more nourished version of yourself through identifying development areas.
As a Registered Associate Nutritionist with the Association for Nutrition, I am committed to promoting evidence-based solutions.
Whether you want to dig deeper into why you are making the food choices that you make to gently guide you to eat the best diet for you, or to eat a diet that could better support your sleep, mood, and digestion then I will be happy to help.
What to expect
Initial consultation + follow Up
Your initial consultation will last up to 90 minutes and will be spent building up a picture of you and your needs.
Prior to coming for the initial consultation, you’ll be sent a questionnaire and food diary to fill out, which will help to give me an idea of what you enjoy eating so that we can start from a happy place.
Pre-consultation forms need to be returned at least 48 hours before your appointment.
At the end of your initial consultation, we can book in your 30 minute follow up appointment.
Appointments take place online or face to face.
Locations:
Rugby Osteopathic and Sports Injury Centre, Rugby: 3rd Wednesday of each month - 9:00 - 18:00
Nature’s Harvest, Leighton Buzzard: Mondays - 9:00 - 17:00, Saturdays - 13:00 - 17:00
To book your appointment or for availability, please email info@createrealnutrition.co.uk.